We all have innate qualities of wisdom, love and compassion and awareness yet it is hard to stay in touch with these qualities when our health and wellbeing has been deeply challenged. Getting the diagnosis can bring about a lot of emotions and is certainly overwhelming. There's so much to consider, reflect on, and process.

We invite you to join a special program designed specifically for those walking the breast cancer journey led by Tergar Instructor Myoshin Kelley and Chief Operating Officer of Tergar International Emilda Rahim.

This 6-week program was developed from Emilda’s vision of integrating meditation into the recovery journey based on her own path of recovery. It is brought to life through the teaching expertise of Myoshin Kelley, an expert in the Six Paramitas, whose wisdom and guidance ensure participants receive practical tools and support to incorporate meditation into their daily lives. Together, they will focus on helping participants navigate the challenges of recovery and build a foundation for lasting well-being.